No more out of control arguments! Keep your conversation focused and productive, instead of destructive. An easy-to-use workbook for your discussions with clear, step-by-step guidelines to help you manage conflict with your partner and solve problems rapidly (14 pages – Instant Access).
Ending Anger: The Couple’s Guide
#1 Amazon Best-Seller
Real Help for Couples Struggling with Anger Ending Anger: The Couple’s Guide is fast, effective help for couples experiencing the pain and devastation of anger. This book is full of skill-building exercises and communication techniques you can use to end anger today, and make your relationship calmer, stronger and happier. In this ground-breaking book, you will learn to use your interactions with your partner to discover and resolve anger’s root cause. If you think your relationship is doomed to arguments and conflicts, think again. Suzanne Bare moves beyond traditional methods of anger management and shows us a transformational method to end anger for good. This book is for you if: * You are in a relationship and struggle with anger. * You are hurt and angry because your partner refuses to give you what you want. * You or your partner wants to punish the other. * You mistrust each other and anticipate more pain. * You have started to avoid each other due to anger.
I highly recommend this book.” Tom G. Stevens PhD, Psychologist and author of You Can Choose To Be Happy: “Rise Above” Anxiety, Anger, and Depression.
New Relationship to Food: 7 Days to Break Free from Emotional Eating
This program contains powerful audio training to break free from the grip of emotional eating. I lead you through a step-by-step process to release:
- 13 of the most common triggers (negative emotions) for emotional eating
- 6 of the most common rewards (positive emotions) that drive emotional eating
- 2 of the most powerful beliefs that contribute to emotional eating
This program is for you if you want to:
- ✓ Break free from unconscious emotional eating
- ✓ End cravings for food for emotional reasons
- ✓ Stop sabotaging your diet and exercise efforts
- ✓ Experience greater freedom from food
- ✓ Lose weight
- ✓ Be good to your body
- ✓ Feel in control of your choices again
- ✓ . . . and all this in only 7 days!!
* Results are based on correct use and completion of this program that allows you to make maximum progress in your other weight loss efforts, and to stop sabotaging your own efforts. This program is not a substitute for a reduced calorie diet, healthy nutrition and exercise.
The New Relationship to Food: 7 Days to Break Free from Emotional Eating program provides everything you need to break free from emotional eating! Here is what you’ll receive:
- Instant access to all program audio files
- A cutting edge multi-sensory process to release unhealthy beliefs and associations to food and eating
- Coaching questions to develop and integrate new strategies for managing emotions
- Daily emails for one week, plus two follow-ups
With the * Plus option, you get the entire program plus: An interactive discussion block to privately communicate with mevia text box directly on the program page. Ask any questions you have and get personalized support! Access to private Facebook group where you will receive support and encouragement from other members.
|Contents||Regular Program||* Plus Option|
|Instant access to all program audio files||✔||✔|
|Cutting edge multi-sensory process to quickly release unhealthy associations to food||✔||✔|
|Coaching questions to develop and integrate new strategies for managing emotions||✔||✔|
|Receive daily emails for one week, plus two follow-ups||✔||✔|
|Interactive discussion block for personalized coaching support!||✔|
|Access to private Facebook group||✔|
Call me to discuss your personal needs and find out how coaching can empower you to be your best and improve your relationships. Contact: (925) 377-7333